Category Archives: Individual Therapy

“Recognizing that you are not where you want to be is a starting point to begin changing your life.” ― Deborah Day

Autumn Leaves, Autumn Lives

For just a few weeks of the year, our world looks stunningly different.  During most of the year the trees are either bare or green.  But for a short time, autumn showcases them with vivid golds and reds, dark browns … Continue reading

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Christmas and Yearning for Home

An old movie depiction of human loneliness might show a solitary man sitting alone in an empty bar saying, “Here it is Christmas and I’m all by myself!”  Although Christians acknowledge Easter as the greater feast, Christmas arouses more feelings.  … Continue reading

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If Only

One of the first lessons in the art of living is to learn to cope with problems in a healthy way.  In general, we are to face our problems courageously, work through them, and come out on the other side … Continue reading

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A Journey To Truth

 One of the first things that Mary told me in 1989…as I began therapy… was that I had to find my truth.  I had no idea what she meant at the time, but I did trust and respect her, thus … Continue reading

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